We’re here to listen, help, and make your experience better, one conversation at a time.

About Us

Couples Counseling

Strengthen your relationship and improve communication through couples counseling. Our experienced consultants provide a safe and supportive environment where you and your partner can address conflicts, enhance intimacy, and build a solid foundation for a fulfilling partnership. Through effective techniques and evidence-based approaches, we help you navigate challenges, improve understanding, and develop healthier patterns of interaction. Couples counseling can empower you to deepen your connection, resolve issues, and cultivate a harmonious and loving relationship.

Individual Counseling

Embark on a transformative journey of self-exploration and personal growth with individual сounseling. Our skilled consultants offer a compassionate and nonjudgmental space where you can explore your thoughts, feelings, and experiences. Through insightful conversations and evidence-based interventions, we help you gain clarity, develop self-awareness, and overcome challenges. Individual сounseling provides a unique opportunity to address a wide range of issues, such as anxiety, depression, trauma, relationship difficulties, and personal development. By working collaboratively with your consultant, you can discover your strengths, identify your goals, and create positive change in your life.

Teen Counseling

Support adolescents through the complexities of adolescence with our specialized teen сounseling . Our experienced consultants provide a safe and empathetic space where teenagers can freely express themselves and work through their unique challenges. We address various issues that teenagers commonly face, such as self-esteem, peer pressure, academic stress, anxiety, depression, and identity exploration. Through a combination of talk сounseling, creative techniques, and skill-building exercises, we empower teens to develop resilience, enhance coping strategies, improve self-confidence, and navigate their path to a healthy and fulfilling adulthood.


Family Counseling

Strengthen family bonds and improve communication through our dedicated family сounseling. Our skilled consultants work with families to foster a supportive and nurturing environment. By exploring dynamics, addressing conflicts, and enhancing understanding, we help families build stronger connections and develop healthier ways of relating to one another. Family counseling is beneficial for a range of concerns, including blended family issues, parent-child conflicts, sibling rivalry, divorce, grief, and trauma. Through our compassionate and collaborative approach, we support families in overcoming challenges, resolving conflicts, and fostering a sense of unity and mutual support.

Frequently asked questions

Having an initial session with your matched psychologist will give you a sense as to whether сounseling is for you. You are not committed to any further sessions after the first appointment. Our clients often find that this first experience is helpful in deciding what they need and if the psychologist they have been matched to is the right fit for them.

Our online questionnaire is part of your initial assessment: we have developed it in order to match you to the right psychologist depending on your presenting difficulties, needs, history, and сounseling goals. The information you provide us with will only ever be shared with your chosen psychologist once you decide to book an initial session with them.

During the first appointment you will meet your matched psychologist and have a ‘taster’ session. This session is in place to help you get to know each other before you make a decision as to whether you feel that they are a good fit for you and you can develop a therapy plan for some ongoing sessions. The psychologist will go through all the practical information you need to know about how the sessions will work. You will also agree on the goals of your work together and the number of sessions you would like to have in the first instance. The session is shorter in duration because it is an introductory session that is in place to ensure you are well informed about the process and happy to commit to the therapeutic work. It is a way to ‘dip your toe in the water’ so to speak before making the decision to engage with a course of therapy.

Yes, everything you talk about is confidential. The only exceptions to confidentiality are if your psychologist or psychiatrist thinks that you are a risk to yourself or others in which case they may contact other professionals involved in your care such as your General Practitioner or a next of kin. This will always be discussed with you first. During your initial session, your psychologist will cover all these agreements with you to ensure you have given informed consent.